Skip to main content

Double Chocolate Mocha Zucchini Brownie Cups

With the ABUNDANCE of squash and zucchini in our garden right now I have been coming up with some creative ways of eating them.... I've made baked zucchini fries (yum!) and a zucchini crisp several times so I decided today I needed to make something different... The thing is it still has to fit into my healthy eating menu so I re did my Zucchini Brownie recipe from last year... which had alot more carbs and a bit more fat! Healthy fats,.. but still!

Double Chocolate Mocha Zucchini Brownie Cups 
2oz. unsweetened dark chocolate or cacao
1 egg
1/2 cup agave nectar (i use the dark raw kind)
1/4 fresh brewed espresso
2 cups of oat flour
1/3 cup unsweetened cocoa powder
1 1/2 tsp. baking soda
1/4 tsp salt
2 cups shredded zucchini
1/3 cup walnuts
Pre heat oven at 350F. Mix all ingredients. I used my cupcake pans with liners for these. makes for easier clean up and I know exactly what I'm getting! I use an ice cream scoop and only 1 scoop per cup. Bake for about 15 min.
This recipe makes 30 cupcakes.
Calories 89, Fat 4, Carbs 12, Protein 3

These are the perfect size for a snack or small dessert. Most perfect with 2 TBS of Fat free whip cream. They are not super sweet (cause I just don't care for overly sweet stuff) but it you do you may want to add 1/2 cup of another sweetener. I guess useing the oat flour makes these gluten free too!

Popular posts from this blog

Lots of new stuff!!

I LOVE this bag.... Its another Ellen Medlock pattern. Its called the Karma Bag! My mom and I both took a class at the sewing expo 2 yrs ago and made one... but I didn't like the fabric they gave us so I gave it away.... and after 2 yrs I finally get around to making another one... In fabric I do like! This is vintage fabric from the attic of my great aunt in Nashville.... Mildred. The inside is lined with some adorable Scottie dog fabric I bought at Jo anns .... left over scraps from a wrap I made my mom for Christmas one year. The EXTRA awesome thing about this bag is its exchangeable because of the way the hardware is made.... just twist off two of the little tips... slide this purse off another on... twist caps on and you're off with a different bag! Now I gotta make some different bags to go with this! Which should help my ailing purse wardrobe.... cause I really love this bag! My B-day was last month (big 36!) and this is what mom gave me.... An adorable and much ne

Just alittle hoop action

I think I'm getting better! hmmmm... I've got enough bruises from the hoop I should be better! I still can't hoop on my chest for long... and there's a good reason for that! lol!!!

New Donkey milk soap!

A new soap coming soon! This is Rosemary Lavender Donkey milk soap! Made with therapeutic essential oils, and premium ingredients like grape seed and sunflower oil! Purifying Clay and minerals give added benefits and pretty colors! I’ve been making homemade soap for several years now. I’ve always used the cold process method but after much research decided to try the hot process method. Mostly because with it I don’t add my milk until the end after the soap is cooling, the ph is balanced and the chemical lye is gone. Leaving behind correct ph pure soap.. which I then add my precious and highly skin beneficial donkey milk too. Looking forward to trying it and seeing it there is a significant difference!!  On the crochet front.. I’m pretty much crocheting everyday again now that I’ve decluttered all that fiber!!  So now I’m trying to get a handle on my supplies and organize.  I love being organized!! I’m not one of those people who can stash yarn in plastic tubs or under the bed! I’ll fo