Double Chocolate Mocha Zucchini Brownie Cups

With the ABUNDANCE of squash and zucchini in our garden right now I have been coming up with some creative ways of eating them.... I've made baked zucchini fries (yum!) and a zucchini crisp several times so I decided today I needed to make something different... The thing is it still has to fit into my healthy eating menu so I re did my Zucchini Brownie recipe from last year... which had alot more carbs and a bit more fat! Healthy fats,.. but still!

Double Chocolate Mocha Zucchini Brownie Cups

2oz. unsweetened dark chocolate or cacao

1 egg

1/2 cup agave nectar (i use the dark raw kind)

1/4 fresh brewed espresso

2 cups of oat flour

1/3 cup unsweetened cocoa powder

1 1/2 tsp. baking soda

1/4 tsp salt

2 cups shredded zucchini

1/3 cup walnuts

Pre heat oven at 350F. Mix all ingredients. I used my cupcake pans with liners for these. makes for easier clean up and I know exactly what I'm getting! I use an ice cream scoop and only 1 scoop per cup. Bake for about 15 min.

This recipe makes 30 cupcakes.

Calories 89, Fat 4, Carbs 12, Protein 3

These are the perfect size for a snack or small dessert. Most perfect with 2 TBS of Fat free whip cream. They are not super sweet (cause I just don't care for overly sweet stuff) but it you do you may want to add 1/2 cup of another sweetener. I guess useing the oat flour makes these gluten free too!

Tunisian and Tapestry crochet on the hooks

It seems that no matter what or how many projects I have going one is always Tunisian and one is always a tapestry or fair isle type with color changes or pictures. I love this tapestry handbag. It’s going to be The perfect bag for October!! The pattern was included in a booklet that cane with a Simply Crochet magazine from the UK. It’s eating a lot of yarn so Caron one pound yarn is perfect! Cause there’s a lot of it and it’s an easy care for acrylic. Handbags tend to get thrown around a lot so washable with all this white is super important when I was choosing a yarn. I’ll be adding a liner too. And pockets .. I can not have a bag without inside pockets! For oh so long I’ve wanted to try the double hook Tunisian technique. I have Lily Chins dvd on it but she’s way over my head at this point! This simple pattern is in Interweave crochet magazine fall 2018. Great pattern to get started with! The Bavarian blanket is still on a hook and will be a long time because ...

Happy Days & Hard Work!

Hope everyone had a fabulous New Years Eve! We had a very nice one... got all dressed up and went to the 5 course dinner event at Chez Liberty... SO GOOD! I even tried a little dish with 'sweetbreads' and had NO ideal what they were... but it was so good after I found out what they were I didn't even care! Now how many people out there know what they are??? Was I alone at not knowing??? Then we Had a bottle of bubbles... And then, I admit, came home at 11 and went to bed! I was asleep before 12!! and it makes me feel like an old fuddy duddy ! haha !! But who cares! I was all dressed up in a dress that took me 3 weeks to make with a crochet bolero that took like a month!I love wearing this dress and rarely have an occasion for it.... besides I had to get up early the next morning... And face things like this...... at our farm to be.... Now this is actually Sunday when my wonderful parents and niece Brittany stopped by to help.. but the day before it was just me and the...

I get new tops, the Bald Man gets a shirt!

Below is Burda 8116. A super easy tank top with a wrap topper. The pants are from BWOF. This was such an easy pattern!!! I made the below tank and topper in an hour... seriously! Ofcourse I must say having a cover stitch machine greatly speeds up sewing knits. In fact the day after I made these... I made 2 more tanks, another topper.... and the below view from the same pattern... a simple mock wrap top. The jeans were made last year from a pattern I copied from rtw. Anyways for those of you looking for a quick project... gotta get this pattern! Below here is NL 6429. It was easy too.... I actually made this last fall and never got to wear it... I wore it last night to Latino night at the Fairbanks.... good times! I wouldn't mind making another dress like this in some less 'fancy' fabric. Another shirt for my Bald Man... this was his B-day present... made once again using that wonderful Islander pattern. I embroidered a cross on the pocket... Some crosses on the sleeve... A...

Handworks Crochet and then Some!

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